• Do you want to improve your fitness as well as your skills?

Cyclocross Essentials

Is this course for you?

  • You are over eighteen
  • You want to feel confident enough to race cyclocross
  • You want to improve your skills and have a perfect grasp on the fundamental building blocks of cyclocross skills
  • You are already racing but feel like you are making mistakes
  • You feel like you've hit a plateau and want to step up your riding again
  • You want to re-visit the basics so you can progress and improve your racing
  • You lose time to more experienced riders and you'd like to keep up without taking more risks
  • You want some expert advice on your technique and gain a little confidence while you're at it

Course Details

  • Price: £35.00
  • Duration: 3 hours
  • Capacity: 16
  • Rider experience: Novice to Intermediate Cyclists
  • Type of trails: Cyclocross Course Enviorment
  • Classroom session included: no
  • Hiring bike inculded: no
  • Food included: no
  • Download full course details here:

What you'll learn

  • We'll go over all of the core, simple skills that even the professionals rely on everyday
  • How to stand properly on the bike allowing you to increase your speed without losing balance or control
  • How to move your body on the bike to deal with sharp bumps and simple trail features
  • Typical corners you'll find in a cyclocross event including tight switchbacks, fast corners and flat corners
  • How to get up and down steep bankings as well as riding off camber sections
  • How to perform smooth dismounts and remounts without a 'stutter step'
  • The best way to tackle cyclocross hurdles
  • How and when to shoulder your bike
  • How to ride mud
  • How to pace your efforts
 
  • Saturday 4th November 2017
  • Pollok Park, Glasgow, Scotland
  • 8 place(s) available
  • Saturday 18th November 2017
  • Lochore Meadows, Fife, Scotland
  • 13 place(s) available
  • Saturday 25th November 2017
  • Pollok Park, Glasgow, Scotland
  • 15 place(s) available